You may have noticed small, stylish rings worn on the pinky fingers of some women. These aren’t signs of criminal activity, as pop culture might suggest, but rather expressions of self-love and personal empowerment.
The trend of pinky rings as a symbol of commitment to oneself has gained traction among women, whether single or in relationships, as a way to remind themselves of their own worth and power.

The movement was initiated by Fred + Far, a jewelry company founded by two women, Melody Godfred and Samira Far. Godfred, a busy mother of twins, came up with the idea after realizing that she was neglecting her own needs.
She designed a pinky ring as a powerful reminder to prioritise self-care. In an interview, Godfred explained that wearing the ring on her pinky felt significant because it’s a finger she’d never adorned before—symbolising how women often overlook their own needs.
She wanted to take the symbol of an engagement ring, typically associated with commitment to others, and turn it into a pledge of self-commitment.

The pinky rings feature an inverted triangle with a white sapphire, representing the “divine feminine.” For some women, these rings have become a personal affirmation of self-worth and strength. While they may not be affordable for everyone, they serve as a reminder that self-love is a foundation for healthy relationships with others. Historically, left pinky rings were worn by women in the Victorian era to indicate that they were single but not seeking marriage.

Though this pinky ring trend may not appeal to everyone, its message of self-love is resonating with many, serving as a daily reminder to value oneself. Even if the trend isn’t for you, its meaning can still be powerful.